MEDITATION IN MOTION

Old Town Farm & Bike In Coffee

949 Montoya St NW, Albuquerque, NM 87104

THURSDAYS
June 1-September 28

9-10a
60 mins

with LISA JOY
artist.lisajoy@gmail.com

Join Us!
On the beautiful outdoor grounds of
OLD TOWN FARM!

Your donations and contribution allow this class to sustain.

Bring a mat and or blanket to sit. Wear comfortable clothing.

THANK YOU
for your participation

Centering

Renewing

Calming

Meditative

Whole Body

Whole Being

ABOUT
Meditation In Motion

In-person class engagements offer open-air setting unfolding Mind Body Being practices within this guided gentle flow of seated movements and yogic postures, in a weekly class, Summer ’23.

Delve the betterment of your health building wellness and well-being effortlessly attaining meditation, heightening states of awareness, and greater ease of physicality and agile body transcendent into overall healing.

BENEFITS
Include

Regenerating the body at a cellular level
Enhanced stabilizing blood pressure and heart rate
Fluid, strengthened body
Dissolve stresses and anxiety, improving mental/emotional health
Heightened concentrative, and connective focus, mental clarity
Attain easeful, tranquil mind and Being

THE PRACTICE

Seated Yoga & Fluid Asana
Movements & Exercises
Guided Flow
Breathwork & Meditative Techniques

Building on her extensive background in Yoga, Sufism, psychology and dance, Lisa has developed effective formats in which movement arises from a fine energy and health building practice. I’ve found Lisa’s workshops to be very well designed.

Stephen M Sachs

Professor Emeritus of Political Science IUPUI

BIO

Lisa Joy has facilitated holistic practices and healing arts, circa 2001, offering an array of events from weekly classes, workshops, and immersive weekends combined with performances in places such as New York City, Aspen Colorado, and Los Angeles California. Practice within Albuquerque, NM, began weekly in Spring of 2018. Joy has dedicated her time within a master apprentice intensive program with Sufi Spiritual Master, Adnan Sarhan, and the Sufi Foundation of America from 1999 to 2023. This experience embodied an international community annually hosting approx 32 nations of healing practitioners, psychologists-therapists, and yogis, bringing to light, countless modalities of the mind-body-spirit connection. Joy’s personal exploration of holistic health through fasting, meditation, yoga, and dance, began, circa 1995. She presently offers weekly classes, weekend immersion, individual virtual private, and in-person business consultation sessions, and retreats.

Creator of EARTH SKINCARE